First, theres not really a whole lot to this app. I merely purchased it to keep track of my daily workouts and push myself to workout 6 days a week. I recently am beginning another round of 90-day training and when I went to reset the app, it froze...over and over again. I had to delete the app. So, $.99 for a one-time-use app seems like a rip-off.
TuesdayS79 about 12 Week Fitness, v1.6.3